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Oat Bran Bagel
per 1 serving - Calories: 268kcal | Fat: 1.26g | Carbs: 55.96g | Prot: 11.24g
Other sizes:
1 small - 176kcal, 1 regular - 268kcal, 1 large - 334kcal, more...
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Oat Bran English Muffin
per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Prot: 5.43g
Other sizes:
1 serving - 125kcal, 100 g - 216kcal, more...
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Oat Bran Muffin
per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Prot: 7.91g
Other sizes:
1 large - 416kcal, 1 miniature - 51kcal, 1 serving - 305kcal, more...
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Oat Bran Biscuit
per 1 medium - Calories: 64kcal | Fat: 2.46g | Carbs: 10.85g | Prot: 1.93g
Other sizes:
1 serving - 64kcal, 100 g - 357kcal, more...
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Oat Bran Waffle
per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Prot: 3.19g
Other sizes:
1 frozen waffle - 103kcal, 1 square - 98kcal, 1 serving - 100kcal, more...
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Oat Milk
per 100 ml - Calories: 48kcal | Fat: 2.03g | Carbs: 6.50g | Prot: 1.22g
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Oat Bran Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes:
1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal, more...
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Coffee with Oat Milk
per 1 coffee cup - Calories: 33kcal | Fat: 1.77g | Carbs: 3.68g | Prot: 0.52g
Other sizes:
1 mug - 44kcal, 1 serving - 33kcal, 100 g - 19kcal, more...
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