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Oat Bran Muffin with Fruit and/or Nuts
Oat Bran Muffin with Fruit and/or Nuts
Common serving sizes
1 miniature
1 oz
1 small
100 g
1 serving (113 g)
1 medium
1 large
Cals
329
Fat
11.23 g
Carbs
54.38 g
Prot
8.16 g
There are 329 calories in 1 medium Oat Bran Muffin with Fruit and/or Nuts.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
1376 kj
329 kcal
Protein
8.16g
Fat
11.23g
Saturated Fat
1.455g
Polyunsaturated Fat
6.867g
Monounsaturated Fat
2.232g
Cholesterol
0mg
Carbohydrates
54.38g
Sugar
11.85g
Fibre
5.3g
Sodium
400mg
Potassium
579mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
55
1 oz
82
1 small
192
100 g
291
1 serving
(113 g)
329
1 medium
329
1 large
448
Related types of Muffins
English Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
View More Muffins Nutritional Info
See also
Oat Bran English Muffin
Oat Bran Muffin
Oat Bran
Toasted Oat Bran English Muffin
Oat Bran Dinner Rolls
View More
New Zealand