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"Steamed or Poached Mussels"
51 to 60 of 68
Sweet Bread Dough filled with Meat (Steamed)
per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g
Other sizes: 1 serving - 215kcal, 100 g - 231kcal,
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Sweet Bread Dough filled with Bean Paste (Meatless, Steamed)
per 100 g - Calories: 226kcal | Fat: 3.68g | Carbs: 42.20g | Prot: 5.87g
Other sizes: 1 serving - 233kcal, 1 manapua - 233kcal,
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Steamed Dumpling (Filled with Meat Poultry or Seafood)
per 1 dumpling - Calories: 41kcal | Fat: 0.98g | Carbs: 3.54g | Prot: 4.27g
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Blue Mussel (Cooked, Moist Heat)
per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g
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Mussels
(Pams)
per 100g - Calories: 113kcal | Fat: 2.50g | Carbs: 8.90g | Prot: 13.70g
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Marinated Mussels
(Sealord)
per 1 serving (41g) - Calories: 55kcal | Fat: 1.20g | Carbs: 4.70g | Prot: 6.10g
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Smoked Mussels
(Trident)
per 1/2 tin (34g) - Calories: 97kcal | Fat: 7.90g | Carbs: 0.70g | Prot: 5.70g
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Marinated Mussels
(Value)
per 100g - Calories: 129kcal | Fat: 2.70g | Carbs: 10.50g | Prot: 15.50g
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Marinated Mussels
(Talley's)
per 1 serving (94g) - Calories: 133kcal | Fat: 2.60g | Carbs: 10.70g | Prot: 16.20g
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Garlic Mussels
(Countdown)
per 1 serving (125g) - Calories: 136kcal | Fat: 3.20g | Carbs: 12.90g | Prot: 13.60g
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