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per 1 cup - Calories: 156kcal | Fat: 8.93g | Carbs: 11.35g | Prot: 8.00g

Other sizes: 1 quart - 625kcal, 100 g - 64kcal, more...

per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g

Other sizes: 1 quart - 760kcal, 100 g - 76kcal, 100 ml - 80kcal, more...

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g

Other sizes: 1 cup - 137kcal, 1 container (225 g) - 127kcal, 1/2 container (112 g) - 63kcal, more...

per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g

Other sizes: 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g

Other sizes: 1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 cup of cooked, diced - 364kcal, more...

per 100 g - Calories: 321kcal | Fat: 8.7g | Carbs: 54.4g | Prot: 7.91g

Other sizes: 1 cup - 982kcal, 100 ml - 415kcal, more...

per 1 cup - Calories: 200kcal | Fat: 0.51g | Carbs: 29.06g | Prot: 19.33g

Other sizes: 100 g - 78kcal, 100 ml - 84kcal, more...

per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g

Other sizes: 1 container (225 g) - 138kcal, 1/2 container (112 g) - 69kcal, 100 g - 61kcal, more...

per 100 g - Calories: 97kcal | Fat: 5.1g | Carbs: 11.1g | Prot: 2.1g

Other sizes: 1 tbsp - 15kcal, 1 cup - 233kcal, more...

per 10 pieces - Calories: 208kcal | Fat: 13.40g | Carbs: 19.76g | Prot: 5.24g

Other sizes: 1 cup - 773kcal, 100 g - 519kcal, more...