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per 1 meal - Calories: 298kcal | Fat: 10.82g | Carbs: 32.01g | Prot: 17.35g

Other sizes: 1 serving - 298kcal, 100 g - 105kcal, more...

per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Prot: 1.74g

Other sizes: 1 oz, raw, yields - 8kcal, 1/2 acorn squash - 93kcal, 1 serving - 61kcal, more...

per 1 medium piece - Calories: 115kcal | Fat: 4.95g | Carbs: 0g | Prot: 16.59g

Other sizes: 1 thin slice - 15kcal, 1 oz, boneless (yield after cooking, skin/coating removed) - 43kcal, 1 cup of diced - 288kcal, more...

per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Prot: 5.22g

Other sizes: 1 large - 55kcal, 1 medium - 43kcal, 1 oz, with bone (yield after bone and skin/coating removed) - 17kcal, more...

per 100 g - Calories: 86kcal | Fat: 2.38g | Carbs: 3.57g | Prot: 12.34g

Other sizes: 1 cup - 193kcal, 1 serving - 193kcal, more...

per 1 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.45g | Prot: 0.00g

per 1 drink - Calories: 316kcal | Fat: 11.95g | Carbs: 4.29g | Prot: 0.18g

Other sizes: 1 serving - 316kcal, 100 g - 126kcal, 100 ml - 124kcal, more...

per 1 enchilada - Calories: 202kcal | Fat: 6.89g | Carbs: 21.51g | Prot: 14.29g

Other sizes: 1 cup - 342kcal, 1 serving - 202kcal, 100 g - 160kcal, more...

per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Prot: 5.66g

Other sizes: 1 serving - 58kcal, 100 g - 62kcal, more...

per 1 enchilada - Calories: 168kcal | Fat: 6.11g | Carbs: 20.72g | Prot: 8.86g

Other sizes: 1 cup - 319kcal, 1 serving - 168kcal, 100 g - 149kcal, more...