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per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Prot: 6.10g

Other sizes: 1 serving - 174kcal, 100 g - 107kcal, more...

per 1 cocktail - Calories: 309kcal | Fat: 0.14g | Carbs: 29.76g | Prot: 0.05g

Other sizes: 1 shot 30 ml - 78kcal, 1 serving - 309kcal, 100 g - 245kcal, more...

per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Prot: 5.43g

Other sizes: 1 serving - 180kcal, 100 g - 124kcal, more...

per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Prot: 4.99g

Other sizes: 1 oz, dry, yields - 104kcal, 1 cup, dry, yields - 682kcal, 100 g - 110kcal, more...

per 1 patty - Calories: 143kcal | Fat: 7.54g | Carbs: 18.43g | Prot: 2.07g

Other sizes: 1 cup - 315kcal, 1 oval patty (approx 11 cm x 5.5 cm x 1.25 cm) - 143kcal, 1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm) - 76kcal, more...

per 1 cup - Calories: 403kcal | Fat: 21.21g | Carbs: 45.49g | Prot: 7.69g

Other sizes: 1 serving - 203kcal, 1 patty - 142kcal, 100 g - 278kcal, more...

per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g

Other sizes: 1 serving - 114kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 637kcal, more...

per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Prot: 11.82g

Other sizes: 1 oz dry, yield after cooking - 118kcal, 1 serving - 157kcal, 100 g - 176kcal, more...

per 1 cone - Calories: 40kcal | Fat: 0.38g | Carbs: 8.41g | Prot: 0.79g

Other sizes: 1 serving - 40kcal, 100 g - 402kcal, more...

per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Prot: 5.27g

Other sizes: 1 serving - 171kcal, 100 g - 94kcal, more...