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per 1 steak - Calories: 1202kcal | Fat: 96.13g | Carbs: 0.52g | Prot: 78.64g

Other sizes: 1 lb - 1256kcal, 100 g - 277kcal, more...

per 1 cup - Calories: 491kcal | Fat: 0.08g | Carbs: 120.53g | Prot: 0.22g

per 100 g - Calories: 124kcal | Fat: 3.61g | Carbs: 0.0g | Prot: 21.45g

per 1 cup of cooked - Calories: 23kcal | Fat: 0.03g | Carbs: 5.50g | Prot: 0.30g

Other sizes: 1 oz, dry, yields - 11kcal, 1 serving - 23kcal, 100 g - 15kcal, more...

per 1 packet - Calories: 273kcal | Fat: 11.07g | Carbs: 37.32g | Prot: 6.03g

Other sizes: 1 cup, cooked - 168kcal, 1 serving - 273kcal, 100 g - 420kcal, more...

per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Prot: 8.02g

Other sizes: 1 serving - 210kcal, 1 oz, dry, yields - 97kcal, 1 cup, dry, yields - 144kcal, more...

per 100 g - Calories: 280kcal | Fat: 17.37g | Carbs: 0.0g | Prot: 28.97g

Other sizes: 1 steak - 980kcal, 1 lb - 1270kcal, more...

per 1 steak - Calories: 554kcal | Fat: 18.87g | Carbs: 0.00g | Prot: 89.80g

Other sizes: 1 lb - 930kcal, 100 g - 205kcal, more...

per 100 g - Calories: 361kcal | Fat: 1.42g | Carbs: 73.62g | Prot: 11.82g

per 1 lb - Calories: 898kcal | Fat: 26.85g | Carbs: 0.00g | Prot: 153.77g