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Doughnuts (Plain)
per 1 medium - Calories: 198kcal | Fat: 10.76g | Carbs: 23.36g | Prot: 2.35g
Other sizes:
1 stick - 219kcal, 1 long type - 219kcal, 1 mini - 59kcal, more...
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Plain Pancakes
per 1 pancake - Calories: 86kcal | Fat: 3.69g | Carbs: 10.75g | Prot: 2.43g
Other sizes:
1 pancake - 175kcal, 100 g - 227kcal, more...
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Yoghurt
per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g
Other sizes:
1 cup - 243kcal, 1 serving - 225kcal, 1 125 g container - 124kcal, more...
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Plain Waffle
per 1 frozen waffle - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Prot: 2.85g
Other sizes:
1 round (10 cm dia) (include frozen) - 121kcal, 1 round (18 cm dia) - 232kcal, 1 square (23 cm square) - 620kcal, more...
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