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per 100 g - Calories: 50kcal | Fat: 1.97g | Carbs: 4.68g | Prot: 3.3g

Other sizes: 1 cup - 122kcal, 1 serving - 122kcal, 100 ml - 52kcal, more...

per 1 mug - Calories: 24kcal | Fat: 0g | Carbs: 5.95g | Prot: 0.19g

Other sizes: 1 teacup - 18kcal, 1 serving - 18kcal, 3 tsps dry in 240 ml water - 25kcal, more...

per 1 cup - Calories: 181kcal | Fat: 5.23g | Carbs: 26.57g | Prot: 8.14g

Other sizes: 1 serving - 181kcal, 100 g - 79kcal, 100 ml - 81kcal, more...

per 1 cup - Calories: 89kcal | Fat: 6.78g | Carbs: 6.21g | Prot: 2.43g

Other sizes: 1 serving - 89kcal, 100 g - 36kcal, 100 ml - 37kcal, more...

per 1 teacup - Calories: 18kcal | Fat: 0g | Carbs: 4.47g | Prot: 0.14g

Other sizes: 1 mug - 24kcal, 3 tsps dry in 240 ml water - 25kcal, 1 serving - 18kcal, more...

per 1 cup - Calories: 100kcal | Fat: 0.12g | Carbs: 25.83g | Prot: 0.54g

per 100 g - Calories: 72kcal | Fat: 1.97g | Carbs: 14.09g | Prot: 0.82g

Other sizes: 1 serving - 93kcal, 1 cup of hubbard - 182kcal, 1 cup, butternut - 185kcal, more...

per 100 g - Calories: 381kcal | Fat: 1.4g | Carbs: 90.06g | Prot: 2.0g

per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.36g

Other sizes: 1 child/senior drink - 0kcal, 1 small - 0kcal, 1 can or bottle - 0kcal, more...

per 100 g - Calories: 535kcal | Fat: 29.66g | Carbs: 59.4g | Prot: 7.65g

Other sizes: 1 bar (41 g) - 219kcal, 1 piece - 27kcal, 1 piece - 26kcal, more...