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per 1 cup - Calories: 310kcal | Fat: 16.06g | Carbs: 17.77g | Prot: 29.77g

Other sizes: 1 serving - 155kcal, 1 oz dry, yield after cooking - 112kcal, 100 g - 172kcal, more...

per 100 g - Calories: 213kcal | Fat: 9.16g | Carbs: 0g | Prot: 30.72g

Other sizes: 1 thin slice - 15kcal, 1 oz, boneless, skinless - 60kcal, 1 cup of diced - 288kcal, more...

per 100 g - Calories: 150kcal | Fat: 3.00g | Carbs: 0g | Prot: 28.74g

Other sizes: 1/2 medium - 142kcal, 1 thin slice - 11kcal, 1 oz, with bone (yield after bone and skin removed) - 30kcal, more...

per 1 small - Calories: 38kcal | Fat: 1.50g | Carbs: 0g | Prot: 5.66g

Other sizes: 1 medium - 43kcal, 1 large - 57kcal, 1 oz, with bone (yield after bone and skin removed) - 21kcal, more...

per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Prot: 2.71g

Other sizes: 1 cup of leaves only - 35kcal, 1 serving - 15kcal, 100 g - 20kcal, more...

per 1 cup of sliced - Calories: 51kcal | Fat: 0.26g | Carbs: 11.93g | Prot: 1.11g

Other sizes: 1 cup of mashed - 80kcal, 1 medium - 20kcal, 1 carrot ball - 1kcal, more...

per 1 cup - Calories: 115kcal | Fat: 0.27g | Carbs: 23.03g | Prot: 5.03g

Other sizes: 1 serving - 57kcal, 100 g - 65kcal, more...

per 1 cup of diced - Calories: 27kcal | Fat: 0.24g | Carbs: 5.99g | Prot: 1.25g

Other sizes: 1 small stalk - 3kcal, 1 serving - 14kcal, 1 medium stalk - 6kcal, more...

per 1 cup - Calories: 119kcal | Fat: 1.45g | Carbs: 23.53g | Prot: 2.44g

Other sizes: 1 serving - 60kcal, 100 g - 72kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.44g | Carbs: 9.49g | Prot: 3.62g

Other sizes: 1 pod - 3kcal, 1 serving - 23kcal, 100 g - 25kcal, more...