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per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g

Other sizes: 1 bagel - 153kcal, 1 bagel - 190kcal, 1 mini - 69kcal, more...

per 1 medium - Calories: 307kcal | Fat: 18.57g | Carbs: 17.95g | Prot: 16.19g

Other sizes: 1 serving - 307kcal, 1 cup - 292kcal, 100 g - 203kcal, more...

per 1 enchilada - Calories: 212kcal | Fat: 11.94g | Carbs: 16.57g | Prot: 10.52g

Other sizes: 1 serving - 212kcal, 1 cup - 432kcal, 100 g - 202kcal, more...

per 1 cup - Calories: 306kcal | Fat: 20.14g | Carbs: 11.68g | Prot: 19.33g

Other sizes: 1 serving - 169kcal, 100 g - 352kcal, more...

per 1 calzone or stromboli - Calories: 1476kcal | Fat: 76.83g | Carbs: 131.02g | Prot: 61.99g

Other sizes: 1 calizza - 755kcal, 1 serving - 738kcal, 100 g - 348kcal, more...

per 1 panzerotti - Calories: 1005kcal | Fat: 67.30g | Carbs: 73.12g | Prot: 27.14g

Other sizes: 1 serving - 1005kcal, 100 g - 250kcal, more...

per 1 skin from small - Calories: 87kcal | Fat: 3.57g | Carbs: 11.79g | Prot: 2.23g

Other sizes: 1 skin from large - 174kcal, 1 skin from long type - 195kcal, 1 order - 1312kcal, more...

per 1 slice - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Prot: 6.90g

Other sizes: 1 cup of shredded - 195kcal, 1 cup of diced - 228kcal, 1 cup - 195kcal, more...

per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Prot: 24.63g

Other sizes: 1 serving - 76kcal, 100 g - 67kcal, more...

per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Prot: 1.59g

Other sizes: 1 serving - 51kcal, 100 g - 231kcal, more...