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"Tasty Pot Co NZ Lamb & Quinoa Tagine"

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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 154kcal \| Fat: 6.96g \| Carbs: 0.0g \| Prot: 21.26g Similar
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade) per 1 roast - Calories: 4484kcal \| Fat: 334.45g \| Carbs: 0.00g \| Prot: 344.71g Other sizes: 1 lb - 1129kcal, 100 g - 249kcal, more... Similar
Lamb Heart per 100 g - Calories: 122kcal \| Fat: 5.68g \| Carbs: 0.21g \| Prot: 16.47g Similar
Lamb Kidneys per 100 g - Calories: 97kcal \| Fat: 2.95g \| Carbs: 0.82g \| Prot: 15.74g Similar
Braised or Boiled Beef Pot Roast (Lean and Fat Eaten) per 100 g - Calories: 304kcal \| Fat: 20.23g \| Carbs: 0g \| Prot: 28.52g Other sizes: 1 thin slice - 64kcal, 1 medium slice - 128kcal, 1 thick slice - 192kcal, more... Similar
Braised or Boiled Beef Pot Roast (Lean Only Eaten) per 100 g - Calories: 237kcal \| Fat: 11.15g \| Carbs: 0g \| Prot: 31.84g Other sizes: 1 thin slice - 50kcal, 1 medium slice - 100kcal, 1 thick slice - 149kcal, more... Similar
Minced Lamb (Cooked, Grilled) per 100 g - Calories: 283kcal \| Fat: 19.65g \| Carbs: 0.0g \| Prot: 24.75g Similar
Lamb Liver (Cooked, Braised) per 100 g - Calories: 220kcal \| Fat: 8.81g \| Carbs: 2.53g \| Prot: 30.57g Similar
Lamb Brain (Cooked, Pan-Fried) per 100 g - Calories: 273kcal \| Fat: 22.19g \| Carbs: 0.0g \| Prot: 16.97g Other sizes: 1 unit of cooked - 655kcal, 1 lb - 1238kcal, more... Similar
Lamb Heart (Cooked, Braised) per 100 g - Calories: 185kcal \| Fat: 7.91g \| Carbs: 1.93g \| Prot: 24.97g Other sizes: 1 unit of cooked - 353kcal, 1 lb - 839kcal, more... Similar
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