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per 1 medium - Calories: 64kcal | Fat: 4.36g | Carbs: 0.34g | Prot: 5.51g

Other sizes: 1 large - 73kcal, 1 small - 54kcal, 100 g - 146kcal, more...

per 100 g - Calories: 418kcal | Fat: 12.2g | Carbs: 69.5g | Prot: 7.0g

per 1 cup of pitted - Calories: 149kcal | Fat: 0.38g | Carbs: 37.72g | Prot: 1.31g

Other sizes: 1 cup, with pits, yields - 153kcal, 100 g - 83kcal, more...

per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Prot: 4.96g

Other sizes: 1 large ear - 123kcal, 1 small ear - 63kcal, 1 medium ear - 77kcal, more...

per 100 g - Calories: 76kcal | Fat: 0.18g | Carbs: 19.91g | Prot: 0.18g

per 1/2 cup - Calories: 68kcal | Fat: 0.08g | Carbs: 15.70g | Prot: 1.46g

Other sizes: 1 potato - 118kcal, 100 g - 87kcal, more...

per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Prot: 7.70g

Other sizes: 1 cup - 1520kcal, 100 g - 589kcal, more...

per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g

per 1 mini ear or cobette - Calories: 57kcal | Fat: 1.64g | Carbs: 10.85g | Prot: 1.43g

Other sizes: 1 baby ear - 8kcal, 1 cup - 166kcal, 1 serving - 82kcal, more...

per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g

Other sizes: 1 serving - 66kcal, 1 oz, canned, yields - 15kcal, 1 350 g can yields - 171kcal, more...