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per 1 roll-up - Calories: 52kcal | Fat: 0.42g | Carbs: 12.01g | Prot: 0.01g

Other sizes: 1 cup - 697kcal, 1 pouch (28 g) - 104kcal, 1 pouch (26 g) - 96kcal, more...

per 1 platter - Calories: 161kcal | Fat: 0.60g | Carbs: 41.46g | Prot: 2.20g

Other sizes: 1 serving - 81kcal, 100 g - 45kcal, more...

per 100 g - Calories: 49kcal | Fat: 0.31g | Carbs: 12.15g | Prot: 0.74g

Other sizes: 1 cup - 121kcal, 1 serving - 121kcal, more...

per 100 g - Calories: 72kcal | Fat: 1.98g | Carbs: 14.09g | Prot: 0.82g

Other sizes: 1 cup cubed, all varieties - 151kcal, 1 serving - 76kcal, 1 oz, raw, yields - 10kcal, more...

per 1 fillet - Calories: 142kcal | Fat: 3.89g | Carbs: 0.37g | Prot: 24.79g

Other sizes: 1 serving - 107kcal, 1 cup of flaked - 171kcal, 100 g - 126kcal, more...

per 1 medium - Calories: 311kcal | Fat: 15.03g | Carbs: 1.30g | Prot: 40.91g

Other sizes: 1 oz, boneless (yield after cooking) - 44kcal, 1 oz, boneless - 54kcal, 1 oz, with bone (yield after cooking, bone removed) - 29kcal, more...

per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g

Other sizes: 1 cup of flaked - 233kcal, 1 medium steak - 243kcal, 1 serving - 145kcal, more...

per 1 cup of flaked - Calories: 227kcal | Fat: 10.57g | Carbs: 0.91g | Prot: 30.70g

Other sizes: 1 oz, boneless - 47kcal, 1 oz, with bone (yield after cooking, bone removed) - 25kcal, 1 oz, with bone (yield after bone removed) - 32kcal, more...

per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g

Other sizes: 1 oz, boneless (yield after cooking) - 43kcal, 1 oz, boneless - 53kcal, 1 cup of flaked - 256kcal, more...

per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Prot: 23.34g

Other sizes: 1 cup of diced - 168kcal, 1 oz, without shell - 32kcal, 1 oz, raw, without shell, yield after cooking - 27kcal, more...