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per 1 cup - Calories: 281kcal | Fat: 8.58g | Carbs: 42.34g | Prot: 8.91g

Other sizes: 1 can - 342kcal, 100 g - 112kcal, more...

per 1 cup - Calories: 161kcal | Fat: 6.00g | Carbs: 22.30g | Prot: 6.10g

Other sizes: 1 can - 391kcal, 100 g - 65kcal, more...

per 1 cup - Calories: 85kcal | Fat: 1.95g | Carbs: 16.59g | Prot: 1.95g

per 1 cup - Calories: 85kcal | Fat: 1.95g | Carbs: 17.81g | Prot: 1.95g

per 1 tbsp - Calories: 18kcal | Fat: 0.05g | Carbs: 4.88g | Prot: 0.42g

Other sizes: 1 cup - 284kcal, 100 g - 104kcal, more...

per 100 g - Calories: 38kcal | Fat: 0.21g | Carbs: 8.98g | Prot: 1.65g

Other sizes: 1 cup - 95kcal, 1 can - 312kcal, 1 lb - 172kcal, more...

per 1 cup of chopped or diced - Calories: 214kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 37.98g

Other sizes: 1 unit - 119kcal, 1 lb - 694kcal, 100 g - 153kcal, more...

per 1 bird whole - Calories: 295kcal | Fat: 8.51g | Carbs: 0.00g | Prot: 51.26g

Other sizes: 1/2 bird - 147kcal, 1 lb - 608kcal, 100 g - 134kcal, more...

per 1 cup of diced - Calories: 340kcal | Fat: 19.28g | Carbs: 0.00g | Prot: 38.99g

Other sizes: 1 lb - 1143kcal, 100 g - 252kcal, more...

per 1 cup whole kernels - Calories: 953kcal | Fat: 86.62g | Carbs: 27.76g | Prot: 33.33g

Other sizes: 1 oz (22 whole kernels) - 172kcal, 100 g - 607kcal, more...