211 to 220 of 1000 |
Bulgur (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 112kcal | Fat: 0.32g | Carbs: 24.95g | Prot: 4.13g
Other sizes:
1 serving - 75kcal, 1 oz, dry, yields - 95kcal, 1 cup, dry, yields - 570kcal, more...
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Cooked Chard (Fat Added in Cooking)
per 1 cup of leaves only - Calories: 68kcal | Fat: 3.83g | Carbs: 7.29g | Prot: 3.29g
Other sizes:
1 cup of stalk and leaves - 57kcal, 1 serving - 29kcal, 100 g - 38kcal, more...
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