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per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Prot: 5.43g

Other sizes: 1 serving - 155kcal, 100 g - 110kcal, more...

per 1 cup, cooked - Calories: 191kcal | Fat: 0.61g | Carbs: 39.85g | Prot: 5.59g

Other sizes: 1 cup, dry, yields - 688kcal, 1 serving - 127kcal, 100 g - 121kcal, more...

per 1 cup - Calories: 342kcal | Fat: 2.12g | Carbs: 62.05g | Prot: 20.65g

Other sizes: 1 serving - 342kcal, 100 g - 143kcal, more...

per 100 g - Calories: 117kcal | Fat: 0.38g | Carbs: 25.11g | Prot: 2.64g

Other sizes: 1 cup - 175kcal, 1 serving - 175kcal, more...

per 1 bowl - Calories: 480kcal | Fat: 17.46g | Carbs: 65.51g | Prot: 17.86g

Other sizes: 1 serving - 480kcal, 100 g - 120kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g

Other sizes: 1 cup, flowerets - 34kcal, 1 spear - 13kcal, 1 serving - 32kcal, more...

per 1 cup - Calories: 116kcal | Fat: 5.52g | Carbs: 13.22g | Prot: 5.86g

Other sizes: 1 stalk - 24kcal, 1 serving - 58kcal, 100 g - 51kcal, more...

per 1 cup - Calories: 165kcal | Fat: 8.77g | Carbs: 14.87g | Prot: 6.43g

Other sizes: 1 can - 412kcal, 1 serving - 165kcal, 100 g - 69kcal, more...

per 1 cup - Calories: 126kcal | Fat: 8.81g | Carbs: 9.80g | Prot: 3.26g

Other sizes: 1 floweret - 19kcal, 1 serving - 64kcal, 100 g - 148kcal, more...

per 1/2 cup - Calories: 266kcal | Fat: 17.33g | Carbs: 23.85g | Prot: 3.74g