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"Vital Fresh Lettuce"

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Cooked Asparagus (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 72kcal \| Fat: 4.09g \| Carbs: 7.46g \| Prot: 4.31g Other sizes: 1 large spear - 8kcal, 1 medium spear - 6kcal, 1 small spear - 5kcal, more... Similar
Cooked Artichoke (from Fresh, Fat Added in Cooking) per 1 small globe - Calories: 69kcal \| Fat: 2.36g \| Carbs: 11.20g \| Prot: 3.47g Other sizes: 1 heart - 19kcal, 1 medium globe - 84kcal, 1 cup of hearts - 116kcal, more... Similar
Cooked Corn (from Fresh, Fat Not Added in Cooking) per 1 medium ear - Calories: 107kcal \| Fat: 1.27g \| Carbs: 24.96g \| Prot: 3.30g Other sizes: 1 small ear - 92kcal, 1 cup - 175kcal, 1 large ear - 122kcal, more... Similar
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking) per 1 cup of pieces - Calories: 29kcal \| Fat: 0.56g \| Carbs: 5.10g \| Prot: 2.29g Other sizes: 1 small head - 59kcal, 1 serving - 15kcal, 1 floweret - 5kcal, more... Similar
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 36kcal \| Fat: 0.50g \| Carbs: 7.06g \| Prot: 2.53g Similar
Cooked Turnip (from Fresh, Fat Added in Cooking) per 1 cup of pieces - Calories: 67kcal \| Fat: 3.79g \| Carbs: 7.90g \| Prot: 1.10g Other sizes: 1 small - 25kcal, 1 medium - 50kcal, 1 cup of mashed - 99kcal, more... Similar
Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh) per 100 g - Calories: 156kcal \| Fat: 9.68g \| Carbs: 15.66g \| Prot: 2.36g Other sizes: 1 cup - 328kcal, 1 serving - 164kcal, more... Similar
Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa per 1 taco or tostada - Calories: 114kcal \| Fat: 4.74g \| Carbs: 9.75g \| Prot: 8.38g Other sizes: 1 cup - 193kcal, 1 serving - 114kcal, 100 g - 158kcal, more... Similar
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa per 1 taco or tostada - Calories: 144kcal \| Fat: 6.83g \| Carbs: 16.42g \| Prot: 5.29g Other sizes: 1 cup - 200kcal, 1 serving - 144kcal, 100 g - 164kcal, more... Similar
Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll per 1 submarine sandwich - Calories: 526kcal \| Fat: 30.98g \| Carbs: 38.57g \| Prot: 24.98g Other sizes: 1 serving - 526kcal, 100 g - 219kcal, more... Similar
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vegetables	salads
cabbage	tomatoes
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