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per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g

Other sizes: 1 large spear - 4kcal, 1 medium spear - 3kcal, 1 cup - 40kcal, more...

per 100 g - Calories: 47kcal | Fat: 1.96g | Carbs: 5.16g | Prot: 4.78g

Other sizes: 1 serving - 29kcal, 1 cup - 58kcal, more...

per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Prot: 2.98g

Other sizes: 1 pod - 2kcal, 1 serving - 18kcal, 100 g - 22kcal, more...

per 1 cup - Calories: 414kcal | Fat: 41.42g | Carbs: 10.15g | Prot: 2.30g

Other sizes: 1 serving - 104kcal, 100 g - 348kcal, more...

per 1 individual container - Calories: 20kcal | Fat: 1.50g | Carbs: 1.71g | Prot: 0.15g

Other sizes: 1 cup - 326kcal, 1 serving - 20kcal, 100 g - 136kcal, more...

per 1 tbsp - Calories: 29kcal | Fat: 2.26g | Carbs: 1.12g | Prot: 1.12g

Other sizes: 1 cup - 449kcal, 1 serving - 58kcal, 100 g - 181kcal, more...

per 100 g - Calories: 208kcal | Fat: 19.52g | Carbs: 6.63g | Prot: 2.4g

Other sizes: 1 cup - 478kcal, 1 serving - 60kcal, more...

per 1 cup - Calories: 384kcal | Fat: 22.49g | Carbs: 38.41g | Prot: 7.09g

Other sizes: 1 serving - 193kcal, 100 g - 222kcal, more...

per 1 cone and single dip - Calories: 170kcal | Fat: 7.91g | Carbs: 22.82g | Prot: 3.06g

Other sizes: 1 cone and double dip - 312kcal, 1 serving - 170kcal, 100 g - 218kcal, more...

per 1 Drumstick - Calories: 284kcal | Fat: 16.11g | Carbs: 32.06g | Prot: 5.94g

Other sizes: 1 serving - 284kcal, 100 g - 265kcal, more...