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per 1 cup - Calories: 88kcal | Fat: 0.02g | Carbs: 22.45g | Prot: 0g

Other sizes: 1 serving - 88kcal, 100 g - 35kcal, 100 ml - 37kcal, more...

per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g

Other sizes: 1 cup of pitted, chopped - 502kcal, 100 g - 282kcal, more...

per 1 cup - Calories: 282kcal | Fat: 7.13g | Carbs: 52.80g | Prot: 3.70g

Other sizes: 1 serving - 35kcal, 1 tbsp - 18kcal, 1 packet - 47kcal, more...

per 100 ml - Calories: 25kcal | Fat: 0.00g | Carbs: 6.39g | Prot: 0.00g

Other sizes: 1 cup - 60kcal, 1 serving - 60kcal, 100 g - 25kcal, more...

per 100 ml - Calories: 110kcal | Fat: 2.77g | Carbs: 16.69g | Prot: 4.44g

Other sizes: 1 can - 415kcal, 1 cup - 260kcal, 1 serving - 260kcal, more...

per 1 tbsp - Calories: 26kcal | Fat: 0.00g | Carbs: 10.42g | Prot: 0.05g

Other sizes: 1 package - 35kcal, 100 g - 217kcal, more...

per 1 cup - Calories: 26kcal | Fat: 0.00g | Carbs: 7.20g | Prot: 0.00g

Other sizes: 1 serving - 26kcal, 100 g - 11kcal, 100 ml - 11kcal, more...

per 1 cup - Calories: 64kcal | Fat: 0.80g | Carbs: 14.69g | Prot: 1.48g

Other sizes: 1 10 raspberries serving - 10kcal, 100 g - 52kcal, more...

per 1 cup - Calories: 41kcal | Fat: 0.34g | Carbs: 9.19g | Prot: 1.63g

Other sizes: 1 serving - 5kcal, 100 g - 17kcal, more...

per 100 g - Calories: 42kcal | Fat: 0.08g | Carbs: 10.11g | Prot: 0.92g

Other sizes: 1 cup of chopped - 67kcal, 1 cup of sliced - 48kcal, 1 thin slice - 4kcal, more...