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per 1 cup of diced - Calories: 340kcal | Fat: 19.28g | Carbs: 0.00g | Prot: 38.99g

Other sizes: 1 lb - 1143kcal, 100 g - 252kcal, more...

per 100 g - Calories: 137kcal | Fat: 5.19g | Carbs: 0.0g | Prot: 21.24g

per 100 g - Calories: 139kcal | Fat: 5.63g | Carbs: 0.0g | Prot: 20.62g

per 1 chop, excluding refuse - Calories: 207kcal | Fat: 12.79g | Carbs: 0.00g | Prot: 21.29g

Other sizes: 1 lb - 1157kcal, 100 g - 255kcal, more...

per 100 g - Calories: 260kcal | Fat: 15.76g | Carbs: 0.0g | Prot: 27.63g

Other sizes: 1 chop, excluding refuse - 208kcal, 1 lb - 1179kcal, more...

per 100 g - Calories: 145kcal | Fat: 6.31g | Carbs: 0.0g | Prot: 20.57g

Other sizes: 1 lb - 658kcal, 1 chop, excluding refuse - 151kcal, more...

per 100 g - Calories: 141kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 21.8g

per 1 sandwich - Calories: 388kcal | Fat: 20.76g | Carbs: 27.67g | Prot: 21.04g

Other sizes: 1 serving - 388kcal, 100 g - 219kcal, more...

per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Prot: 1.85g

Other sizes: 1 medium slice - 43kcal, 1 thick slice - 65kcal, 1 oz, raw - 43kcal, more...

per 1 slice - Calories: 51kcal | Fat: 3.53g | Carbs: 0.27g | Prot: 4.31g

Other sizes: 1 oz, cooked - 57kcal, 1 serving - 103kcal, 100 g - 205kcal, more...