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"Yardlong Bean "

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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled) per 1 patty - Calories: 195kcal \| Fat: 13.12g \| Carbs: 0.00g \| Prot: 17.89g Other sizes: 1 serving - 236kcal, 1 lb - 1261kcal, 100 g - 278kcal, more... Similar
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled) per 100 g - Calories: 248kcal \| Fat: 16.44g \| Carbs: 0.0g \| Prot: 23.45g Similar
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 144kcal \| Fat: 6.16g \| Carbs: 0.0g \| Prot: 20.78g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 149kcal \| Fat: 7.4g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 139kcal \| Fat: 6.3g \| Carbs: 0.0g \| Prot: 19.25g Similar
Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 lb - Calories: 676kcal \| Fat: 28.53g \| Carbs: 0.00g \| Prot: 98.52g Similar
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 210kcal \| Fat: 14.03g \| Carbs: 0.0g \| Prot: 19.63g Similar
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 126kcal \| Fat: 3.5g \| Carbs: 0.0g \| Prot: 22.03g Similar
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 1 lb - Calories: 662kcal \| Fat: 27.94g \| Carbs: 0.00g \| Prot: 95.75g Similar
Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 153kcal \| Fat: 6.23g \| Carbs: 0.0g \| Prot: 22.79g Similar
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