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Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Common serving sizes
Cals 126 |
|
Fat 3.5 g |
|
Carbs 0 g |
|
Prot 22.03 g |
There are 126 calories in 100 grams of Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
Energy
527 kj
126 kcal
Protein
22.03g
Fat
3.5g
Saturated Fat
1.2g
Polyunsaturated Fat
0.15g
Monounsaturated Fat
1.48g
Cholesterol
58mg
Carbohydrates
0g
Fibre
0g
Sodium
57mg
Potassium
375mg
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