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per 100 g - Calories: 196kcal | Fat: 13.9g | Carbs: 1.35g | Prot: 15.23g

per 100 g - Calories: 314kcal | Fat: 23.75g | Carbs: 1.97g | Prot: 22.74g

Other sizes: 1 piece - 94kcal, 1 serving - 94kcal, more...

per 1 cup - Calories: 255kcal | Fat: 4.48g | Carbs: 42.42g | Prot: 12.21g

Other sizes: 1 serving - 127kcal, 1 bean - 3kcal, 100 g - 138kcal, more...

per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Prot: 16.04g

Other sizes: 1 cup, dry, yields - 976kcal, 1 oz dry, yield after cooking - 139kcal, 1 serving - 178kcal, more...

per 1 cup - Calories: 348kcal | Fat: 16.01g | Carbs: 38.36g | Prot: 14.62g

Other sizes: 1 oz, dry, yield after cooking - 158kcal, 1 serving - 173kcal, 1 cup, dry, yield after cooking - 1227kcal, more...

per 1 knish - Calories: 205kcal | Fat: 11.54g | Carbs: 18.68g | Prot: 6.36g

Other sizes: 1 serving - 205kcal, 100 g - 342kcal, more...

per 1 cup - Calories: 339kcal | Fat: 11.66g | Carbs: 10.03g | Prot: 36.26g

Other sizes: 1 serving - 254kcal, 100 g - 139kcal, more...

per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Prot: 31.74g

Other sizes: 1 serving - 596kcal, 100 g - 324kcal, more...

per 1 croissant - Calories: 303kcal | Fat: 17.15g | Carbs: 29.15g | Prot: 8.26g

Other sizes: 1 serving - 303kcal, 100 g - 268kcal, more...

per 1 cannelloni - Calories: 118kcal | Fat: 5.00g | Carbs: 12.82g | Prot: 5.27g

Other sizes: 1 cup - 331kcal, 1 serving - 331kcal, 100 g - 159kcal, more...