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Cooked Dry White Beans
Cooked Dry White Beans
Common serving sizes
1 oz dry, yield after cooking
1 serving (90 g)
100 g
1 cup
1 cup, dry, yields
Cals
356
Fat
14.9 g
Carbs
41.35 g
Prot
16.04 g
There are 356 calories in 1 cup of Cooked Dry White Beans.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1491 kj
356 kcal
Protein
16.04g
Fat
14.9g
Saturated Fat
1.958g
Polyunsaturated Fat
7.304g
Monounsaturated Fat
4.89g
Cholesterol
0mg
Carbohydrates
41.35g
Sugar
0.59g
Fibre
10.4g
Sodium
356mg
Potassium
925mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz dry, yield after cooking
139
1 serving
(90 g)
178
100 g
198
1 cup
356
1 cup, dry, yields
976
Related types of Beans
Black Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
Green String Beans
Baked Beans
Red Kidney Beans (Canned)
View More Beans Nutritional Info
See also
Cooked Dry White Beans (Fat Added in Cooking)
Cooked Dry White Beans (Fat Not Added in Cooking)
White Beans (Mature Seeds)
White Sauce (Dry, Dehydrated)
White Cake (Dry Mix)
View More
New Zealand