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per 1 serving - Calories: 486kcal | Fat: 32.37g | Carbs: 22.04g | Prot: 26.04g

Other sizes: 1 cup - 437kcal, 100 g - 243kcal, more...

per 1 cup - Calories: 265kcal | Fat: 4.68g | Carbs: 59.67g | Prot: 2.48g

Other sizes: 1 serving - 103kcal, 1 10 chip serving - 52kcal, 100 g - 368kcal, more...

per 1 cup - Calories: 76kcal | Fat: 0.12g | Carbs: 16.75g | Prot: 1.93g

Other sizes: 1 chip - 4kcal, 1 serving - 106kcal, 100 g - 379kcal, more...

per 1 single serving bag - Calories: 150kcal | Fat: 5.82g | Carbs: 22.85g | Prot: 1.60g

Other sizes: 1 serving - 131kcal, 1 cup - 131kcal, 1 10 chip serving - 108kcal, more...

per 1 cracker - Calories: 34kcal | Fat: 1.60g | Carbs: 4.27g | Prot: 0.48g

per 1 cup - Calories: 72kcal | Fat: 0.38g | Carbs: 16.34g | Prot: 1.14g

Other sizes: 1 serving - 72kcal, 100 g - 377kcal, more...

per 1 cup - Calories: 443kcal | Fat: 32.02g | Carbs: 31.88g | Prot: 9.74g

Other sizes: 1 serving - 443kcal, 100 g - 191kcal, more...

per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g

per 1/2 cup - Calories: 66kcal | Fat: 0.55g | Carbs: 15.83g | Prot: 2.09g

Other sizes: 1 package - 230kcal, 1 lb - 367kcal, 100 g - 81kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 1 lb - 422kcal, 100 g - 93kcal, more...