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per 1 cup - Calories: 272kcal | Fat: 7.47g | Carbs: 35.36g | Prot: 18.77g

Other sizes: 1 serving - 272kcal, 100 g - 107kcal, more...

per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Prot: 20.52g

Other sizes: 1 serving - 264kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 266kcal | Fat: 22.72g | Carbs: 17.75g | Prot: 3.77g

Other sizes: 1 serving - 33kcal, 100 g - 114kcal, more...

per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 cup - 1909kcal, 1 serving - 119kcal, 100 g - 884kcal, more...

per 1 cup of popped - Calories: 60kcal | Fat: 3.63g | Carbs: 6.33g | Prot: 0.82g

Other sizes: 1 cup, unpopped, yields - 958kcal, 1 oz, unpopped, yields - 135kcal, 1 bag - 476kcal, more...

per 1 cup - Calories: 43kcal | Fat: 2.30g | Carbs: 4.76g | Prot: 0.74g

Other sizes: 1 oz, unpopped, yields - 130kcal, 1 bag - 458kcal, 100 g - 521kcal, more...

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 cup - 1927kcal, 1 serving - 120kcal, 100 g - 884kcal, more...

per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 22.65g

Other sizes: 1 cup of drained - 310kcal, 1 sardine - 25kcal, 1 serving - 177kcal, more...

per 1 heart - Calories: 33kcal | Fat: 2.35g | Carbs: 2.87g | Prot: 0.89g

Other sizes: 1 cup - 155kcal, 1 serving - 78kcal, 100 g - 119kcal, more...

per 1 tbsp - Calories: 122kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 cup - 1903kcal, 1 serving - 119kcal, 100 g - 873kcal, more...