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Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten)
per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes:
1 oz, with bone, raw, lean only - 41kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 39kcal, 1 oz, with bone (yield after bone and fat removed) - 50kcal, more...
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Pork Salami (Dry or Hard)
per 1 slice - Calories: 41kcal | Fat: 3.37g | Carbs: 0.16g | Prot: 2.26g
Other sizes:
1 package - 460kcal, 100 g - 407kcal, more...
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Pork Loin (Whole, Lean Only)
per 100 g - Calories: 143kcal | Fat: 5.66g | Carbs: 0.0g | Prot: 21.43g
Other sizes:
1 lb - 649kcal, 1 chop, excluding refuse - 152kcal, more...
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