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Pork Spareribs (Whole, Cooked, Braised)
Pork Spareribs (Whole, Cooked, Braised)
Common serving sizes
100 g
1 piece (excluding refuse) of (yield from 450 g raw meat with refuse)
1 lb
Cals
397
Fat
30.3 g
Carbs
0 g
Prot
29.06 g
There are 397 calories in 100 grams of Pork Spareribs (Whole, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1661 kj
397 kcal
Protein
29.06g
Fat
30.3g
Saturated Fat
11.12g
Polyunsaturated Fat
2.73g
Monounsaturated Fat
13.48g
Cholesterol
121mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
93mg
Potassium
320mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
397
1 piece
(excluding refuse) of (yield from 450 g raw meat with refuse)
703
1 lb
1801
Related types of Ribs
Beef Shortribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Pork Backribs
View More Ribs Nutritional Info
Related types of Pork
Pork Roast
Pork
Pork Loin (Tenderloin)
Minced Pork
Pork Chop
View More Pork Nutritional Info
See also
Pork Spareribs (Whole)
Pork Chops (Sirloin, Boneless, Cooked, Braised)
Pork Leg (Whole, Cooked, Roasted)
Pork Chops (Center Rib, Boneless, Cooked, Braised)
Pork Loin (Whole, Cooked, Roasted)
View More
New Zealand