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per 100 g - Calories: 258kcal | Fat: 0.93g | Carbs: 64.97g | Prot: 4.04g

per 100 ml - Calories: 30kcal | Fat: 0.01g | Carbs: 7.80g | Prot: 0.04g

per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Prot: 0.88g

Other sizes: 1 serving - 261kcal, 1 smoothie - 326kcal, 100 g - 62kcal, more...

per 1 serving - Calories: 41kcal | Fat: 1.21g | Carbs: 0.00g | Prot: 6.98g

Other sizes: 1 cup - 61kcal, 1 oz, boneless - 41kcal, 100 g - 145kcal, more...

per 1 cup - Calories: 165kcal | Fat: 2.09g | Carbs: 4.42g | Prot: 29.96g

per 1 small - Calories: 147kcal | Fat: 2.20g | Carbs: 4.91g | Prot: 24.81g

Other sizes: 1 oz, boneless - 99kcal, 1 serving - 147kcal, 100 g - 349kcal, more...

per 1 half - Calories: 8kcal | Fat: 0.02g | Carbs: 2.19g | Prot: 0.12g

Other sizes: 1 serving - 80kcal, 1 cup - 313kcal, 100 g - 241kcal, more...

per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Prot: 0.18g

per 1 blintz - Calories: 123kcal | Fat: 4.35g | Carbs: 17.30g | Prot: 4.03g

Other sizes: 1 serving - 123kcal, 100 g - 176kcal, more...

per 1 round (10 cm dia) (include frozen) - Calories: 108kcal | Fat: 3.21g | Carbs: 17.47g | Prot: 2.50g

Other sizes: 1 square (10 cm square) (include frozen) - 103kcal, 1 round (18 cm dia) - 209kcal, 1 serving - 206kcal, more...