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per 1 lb - Calories: 1139kcal | Fat: 87.27g | Carbs: 0.00g | Prot: 82.74g

per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Prot: 20.67g

Other sizes: 1 steak - 340kcal, 1 lb - 640kcal, more...

per 1 medium - Calories: 295kcal | Fat: 14.50g | Carbs: 0g | Prot: 38.50g

Other sizes: 1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal, 1 oz, with bone (yield after bone and fat removed) - 40kcal, more...

per 1 submarine sandwich - Calories: 596kcal | Fat: 24.70g | Carbs: 48.79g | Prot: 42.19g

Other sizes: 1 serving - 596kcal, 100 g - 225kcal, more...

per 100 g - Calories: 397kcal | Fat: 6.3g | Carbs: 77.42g | Prot: 7.7g

per 1 lb - Calories: 1070kcal | Fat: 79.02g | Carbs: 0.00g | Prot: 83.78g

per 100 g - Calories: 144kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 20.78g

per 1 lb - Calories: 1012kcal | Fat: 71.44g | Carbs: 0.00g | Prot: 85.59g

per 100 g - Calories: 140kcal | Fat: 5.51g | Carbs: 0.0g | Prot: 21.13g

Other sizes: 1 steak - 326kcal, 1 lb - 635kcal, more...

per 1 oz, boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Prot: 6.66g

Other sizes: 1 cup of diced - 419kcal, 1 oz, boneless (yield after cooking) - 81kcal, 1 large - 1014kcal, more...