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"Cooked Vegetables (No Salt Added, Fat Not Added in Cooking)"
121 to 130 of 1000
Cooked Fava Beans (Fat Not Added in Cooking)
per 100 g - Calories: 109kcal | Fat: 0.40g | Carbs: 19.53g | Prot: 7.56g
Other sizes: 1 cup - 185kcal, 1 oz, dry, yield after cooking - 86kcal, 1 cup of mashed - 244kcal,
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Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
per 1 oz dry, yield after cooking - Calories: 86kcal | Fat: 0.34g | Carbs: 15.41g | Prot: 5.86g
Other sizes: 1 cup of mashed - 282kcal, 1 450 g can, drained, yields - 360kcal, 1 cup, dry, yield after cooking - 562kcal,
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
per 1 cup, frozen, leaf - Calories: 61kcal | Fat: 0.95g | Carbs: 9.75g | Prot: 7.58g
Other sizes: 1 cup, frozen, chopped - 66kcal, 1 285 g frozen package yields - 70kcal, 1 serving - 33kcal,
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal, 100 g - 23kcal,
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g
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Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Prot: 1.99g
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Tomato Paste (with Salt Added)
per 100 g - Calories: 82kcal | Fat: 0.47g | Carbs: 18.91g | Prot: 4.32g
Other sizes: 1/2 cup - 107kcal, 1 can - 139kcal, 1 lb - 372kcal,
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Roasted Potato (Fat Not Added in Cooking, with Salt)
per 1 medium - Calories: 124kcal | Fat: 0.14g | Carbs: 28.19g | Prot: 3.26g
Other sizes: 1 cup - 116kcal, 1 small - 100kcal, 100 g - 95kcal,
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Light Chocolate Ice Creams (No Added Sugar)
per 1 half cup serving - Calories: 109kcal | Fat: 4.13g | Carbs: 18.29g | Prot: 2.55g
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Cooked Chard (Fat Added in Cooking)
per 1 cup of leaves only - Calories: 68kcal | Fat: 3.83g | Carbs: 7.29g | Prot: 3.29g
Other sizes: 1 cup of stalk and leaves - 57kcal, 1 serving - 29kcal, 100 g - 38kcal,
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