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per 1 cup - Calories: 218kcal | Fat: 13.34g | Carbs: 19.12g | Prot: 6.45g

Other sizes: 1 serving - 218kcal, 100 g - 88kcal, more...

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g

Other sizes: 1 oz, with bone, lean only - 43kcal, 1 oz, boneless, lean only - 53kcal, 1 oz, boneless, raw, lean only - 41kcal, more...

per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g

Other sizes: 1 medium - 216kcal, 1 large - 314kcal, 1 serving - 216kcal, more...

per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Prot: 19.19g

Other sizes: 1 cup of diced - 392kcal, 1 thick slice - 61kcal, 1 serving - 247kcal, more...

per 1/2 small - Calories: 215kcal | Fat: 9.09g | Carbs: 8.91g | Prot: 23.00g

Other sizes: 1/2 medium - 253kcal, 1 cup of diced - 316kcal, 1 serving - 253kcal, more...

per 1 small - Calories: 291kcal | Fat: 15.37g | Carbs: 11.50g | Prot: 25.09g

Other sizes: 1 medium - 354kcal, 1 large - 464kcal, 1 oz, boneless - 72kcal, more...

per 1 medium - Calories: 120kcal | Fat: 6.12g | Carbs: 4.00g | Prot: 11.67g

Other sizes: 1 small - 92kcal, 1 large - 157kcal, 1 oz, boneless - 68kcal, more...

per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g

Other sizes: 1 large - 107kcal, 1 medium - 82kcal, 1 oz, with bone (yield after bone and coating removed) - 33kcal, more...

per 1/2 cup - Calories: 57kcal | Fat: 0.06g | Carbs: 13.15g | Prot: 1.20g

Other sizes: 1 potato - 145kcal, 100 g - 93kcal, more...

per 100 g - Calories: 343kcal | Fat: 3.1g | Carbs: 76.14g | Prot: 9.2g