Grilled or Baked Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
118
Fat
6.76 g
Carbs
0 g
Prot
13.27 g
There are 118 calories in 1 small or thin cut Grilled or Baked Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed)
per serve
Energy
492 kj
118 kcal
Protein
13.27g
Fat
6.76g
Saturated Fat
2.541g
Polyunsaturated Fat
0.583g
Monounsaturated Fat
3.008g
Cholesterol
39mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
188mg
Potassium
206mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also