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"Roast Beef, Mashed Potatoes & Gravy"

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Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 129kcal \| Fat: 5.02g \| Carbs: 0.0g \| Prot: 19.63g Similar
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 154kcal \| Fat: 7.06g \| Carbs: 0.0g \| Prot: 21.17g Other sizes: 1 roast - 417kcal, 1 lb - 699kcal, more... Similar
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 1 roast - Calories: 325kcal \| Fat: 10.61g \| Carbs: 0.00g \| Prot: 53.78g Other sizes: 1 lb - 585kcal, 100 g - 129kcal, more... Similar
Chicken or Turkey and Potatoes with Gravy (Mixture) per 1 cup - Calories: 276kcal \| Fat: 12.17g \| Carbs: 21.68g \| Prot: 18.92g Other sizes: 1 serving - 276kcal, 100 g - 114kcal, more... Similar
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy per 1 cup - Calories: 249kcal \| Fat: 5.80g \| Carbs: 27.06g \| Prot: 22.13g Other sizes: 1 serving - 249kcal, 100 g - 99kcal, more... Similar
Russet Potatoes (Flesh and Skin, Baked) per 1 medium - Calories: 168kcal \| Fat: 0.22g \| Carbs: 37.09g \| Prot: 4.55g Other sizes: 1 large - 290kcal, 1 small - 134kcal, 1 lb - 440kcal, more... Similar
Potatoes (Flesh and Skin, without Salt, Microwaved) per 1 potato - Calories: 212kcal \| Fat: 0.20g \| Carbs: 48.96g \| Prot: 4.93g Other sizes: 1 lb - 476kcal, 100 g - 105kcal, more... Similar
Potatoes (Flesh without Skin, with Salt, Boiled) per 1/2 cup - Calories: 67kcal \| Fat: 0.08g \| Carbs: 15.61g \| Prot: 1.33g Other sizes: 1 large - 258kcal, 1 medium - 144kcal, 1 small - 108kcal, more... Similar
Beef Jerky per 100 g - Calories: 410kcal \| Fat: 25.6g \| Carbs: 11.0g \| Prot: 33.2g Similar
Beef Tallow per 100 g - Calories: 902kcal \| Fat: 100.00g \| Carbs: 0.00g \| Prot: 0.00g Similar
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