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"Cooked Summer Squash (from Fresh)"

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Cooked Vegetables (from Fresh, Fat Not Added in Cooking) per 1 medium globe - Calories: 60kcal \| Fat: 0.19g \| Carbs: 13.34g \| Prot: 4.15g Other sizes: 1 cup of hearts - 84kcal, 1 large globe - 76kcal, 1 small globe - 50kcal, more... Similar
Cooked Yellow Corn (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 210kcal \| Fat: 5.78g \| Carbs: 41.12g \| Prot: 5.42g Other sizes: 1 mini ear or cobette - 72kcal, 1 baby ear - 10kcal, 1 small ear - 110kcal, more... Similar
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 175kcal \| Fat: 2.08g \| Carbs: 40.93g \| Prot: 5.41g Other sizes: 1 baby ear - 9kcal, 1 mini ear or cobette - 60kcal, 1 small ear - 92kcal, more... Similar
Cooked Okra (from Fresh, Fat Added in Cooking) per 100 g - Calories: 41kcal \| Fat: 2.40g \| Carbs: 4.44g \| Prot: 1.81g Other sizes: 1 cup - 68kcal, 1 pod - 5kcal, 1 serving - 34kcal, more... Similar
Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 101kcal \| Fat: 4.06g \| Carbs: 11.32g \| Prot: 5.21g Other sizes: 1 10 snowpea serving - 16kcal, 1 serving - 50kcal, 100 g - 61kcal, more... Similar
Cooked Carrots (from Frozen) per 1 cup of sliced - Calories: 86kcal \| Fat: 4.68g \| Carbs: 11.33g \| Prot: 0.85g Other sizes: 1 cup of mashed - 133kcal, 1 cup, baby - 88kcal, 1 serving - 43kcal, more... Similar
Cooked Beetroot (from Canned) per 1 slice - Calories: 4kcal \| Fat: 0.20g \| Carbs: 0.64g \| Prot: 0.08g Other sizes: 1 cup of slices - 86kcal, 1 cup of diced - 79kcal, 1 serving - 43kcal, more... Similar
Cooked Okra (from Frozen) per 1 cup - Calories: 85kcal \| Fat: 4.23g \| Carbs: 10.62g \| Prot: 3.82g Other sizes: 1 piece - 4kcal, 1 285 g frozen package yields - 118kcal, 1 serving - 42kcal, more... Similar
Dried Pumpkin and Squash Seed Kernels per 100 g - Calories: 541kcal \| Fat: 45.85g \| Carbs: 17.81g \| Prot: 24.54g Similar
Cheese Sauce (From Recipe) per 2 tbsps - Calories: 59kcal \| Fat: 4.48g \| Carbs: 1.64g \| Prot: 3.10g Other sizes: 1 cup - 479kcal, 100 g - 197kcal, more... Similar
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