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per 1 cup - Calories: 81kcal | Fat: 5.44g | Carbs: 7.22g | Prot: 3.14g

Other sizes: 1 floweret - 10kcal, 1 serving - 40kcal, 100 g - 44kcal, more...

per 100 g - Calories: 243kcal | Fat: 4.6g | Carbs: 43.5g | Prot: 8.9g

Other sizes: 1 slice - 61kcal, 1 serving - 61kcal, more...

per 1 cracker - Calories: 12kcal | Fat: 0.17g | Carbs: 2.23g | Prot: 0.20g

Other sizes: 1 serving - 46kcal, 100 g - 384kcal, more...

per 1 cup - Calories: 173kcal | Fat: 0.40g | Carbs: 40.05g | Prot: 2.25g

Other sizes: 1 serving - 173kcal, 100 g - 384kcal, more...

per 1 croquette - Calories: 95kcal | Fat: 4.08g | Carbs: 12.39g | Prot: 2.12g

Other sizes: 1 serving - 95kcal, 100 g - 154kcal, more...

per 1 cup - Calories: 302kcal | Fat: 3.80g | Carbs: 59.90g | Prot: 8.17g

Other sizes: 1 serving - 151kcal, 100 g - 134kcal, more...

per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Prot: 4.99g

Other sizes: 1 oz, dry, yields - 104kcal, 1 cup, dry, yields - 682kcal, 100 g - 110kcal, more...

per 100 g - Calories: 165kcal | Fat: 3.12g | Carbs: 29.89g | Prot: 3.54g

Other sizes: 1 cup - 340kcal, 1 serving - 256kcal, more...

per 1 cup - Calories: 208kcal | Fat: 5.70g | Carbs: 36.29g | Prot: 3.73g

Other sizes: 1 serving - 208kcal, 100 g - 109kcal, more...

per 1 cup of cooked - Calories: 150kcal | Fat: 0.27g | Carbs: 32.96g | Prot: 2.99g

Other sizes: 1 oz, dry, yields - 83kcal, 1 serving - 100kcal, 1 cup, dry, yields - 542kcal, more...