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"Vital Fresh"

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Potatoes (Flesh, with Salt, Boiled) per 1/2 cup - Calories: 68kcal \| Fat: 0.08g \| Carbs: 15.70g \| Prot: 1.46g Other sizes: 1 potato - 118kcal, 100 g - 87kcal, more... Similar
Red Potatoes (Flesh and Skin, Baked) per 100 g - Calories: 89kcal \| Fat: 0.15g \| Carbs: 19.59g \| Prot: 2.3g Other sizes: 1 large - 266kcal, 1 medium - 154kcal, 1 small - 123kcal, more... Similar
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh) per 1 cup - Calories: 262kcal \| Fat: 12.39g \| Carbs: 33.73g \| Prot: 5.25g Other sizes: 1 serving - 131kcal, 100 g - 125kcal, more... Similar
Cooked Kale (from Fresh, Fat Added in Cooking) per 1 cup of fresh - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more... Similar
Cooked Carrots (from Fresh, Fat Added in Cooking) per 1 cup of sliced - Calories: 87kcal \| Fat: 3.99g \| Carbs: 12.86g \| Prot: 1.19g Other sizes: 1 cup of mashed - 126kcal, 1 small - 26kcal, 1 baby carrot - 5kcal, more... Similar
Cooked Pumpkin (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 20kcal \| Fat: 0.07g \| Carbs: 4.88g \| Prot: 0.72g Other sizes: 1 cup - 49kcal, 1 serving - 24kcal, more... Similar
Cooked Beetroot (From Fresh, Fat Added in Cooking) per 100 g - Calories: 61kcal \| Fat: 2.28g \| Carbs: 9.69g \| Prot: 1.63g Other sizes: 1 cup of whole - 102kcal, 1 cup of slices - 107kcal, 1 cup of diced - 99kcal, more... Similar
Cooked Cauliflower (from Fresh, Fat Added in Cooking) per 1 cup of pieces - Calories: 62kcal \| Fat: 4.28g \| Carbs: 5.20g \| Prot: 2.30g Other sizes: 1 cup, flowerets - 72kcal, 1 small head - 128kcal, 1 floweret - 11kcal, more... Similar
Cooked White Corn (from Fresh, Fat Not Added in Cooking) per 1 large ear - Calories: 122kcal \| Fat: 1.45g \| Carbs: 28.45g \| Prot: 3.76g Other sizes: 1 baby ear - 9kcal, 1 small ear - 92kcal, 1 cup - 175kcal, more... Similar
Cooked Mushrooms (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 44kcal \| Fat: 0.73g \| Carbs: 8.21g \| Prot: 3.37g Other sizes: 1 small - 2kcal, 1 medium - 3kcal, 1 serving - 22kcal, more... Similar
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