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per 1 tsp - Calories: 8kcal | Fat: 0.00g | Carbs: 1.84g | Prot: 0.00g

per 1 cup - Calories: 167kcal | Fat: 8.47g | Carbs: 22.02g | Prot: 1.94g

Other sizes: 100 g - 69kcal, 100 ml - 70kcal, more...

per 1 tbsp - Calories: 20kcal | Fat: 1.72g | Carbs: 0.64g | Prot: 0.44g

Other sizes: 1 cup - 315kcal, 100 ml - 133kcal, more...

per 1 tbsp - Calories: 52kcal | Fat: 5.55g | Carbs: 0.42g | Prot: 0.31g

Other sizes: 1 cup of whipped - 414kcal, 100 g - 345kcal, 100 ml - 348kcal, more...

per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Prot: 2.46g

Other sizes: 1 serving - 18kcal, 100 g - 28kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 8.17g | Prot: 0.76g

Other sizes: 1 cup of sliced - 55kcal, 1 large - 23kcal, 1 small - 16kcal, more...

per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Prot: 3.95g

Other sizes: 1 sprout - 12kcal, 1 serving - 44kcal, 100 g - 55kcal, more...

per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g

Other sizes: 1 large spear - 4kcal, 1 medium spear - 3kcal, 1 cup - 40kcal, more...

per 100 g - Calories: 47kcal | Fat: 1.96g | Carbs: 5.16g | Prot: 4.78g

Other sizes: 1 serving - 29kcal, 1 cup - 58kcal, more...

per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Prot: 2.98g

Other sizes: 1 pod - 2kcal, 1 serving - 18kcal, 100 g - 22kcal, more...