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"Baked or Grilled Pompano"

101 to 110 of 544
Grilled Fish per 1 fillet - Calories: 123kcal \| Fat: 1.33g \| Carbs: 0.31g \| Prot: 25.53g Other sizes: 1 cup of flaked - 148kcal, 1 serving - 93kcal, 100 g - 109kcal, more... Similar
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled) per 1 chop, excluding refuse - Calories: 153kcal \| Fat: 7.14g \| Carbs: 0.00g \| Prot: 20.92g Other sizes: 1 lb - 980kcal, 100 g - 216kcal, more... Similar
Roasted Grilled or Baked Chicken Breast (Skin Eaten) per 100 g - Calories: 195kcal \| Fat: 7.72g \| Carbs: 0g \| Prot: 29.55g Other sizes: 1 thin slice - 14kcal, 1 oz, boneless - 55kcal, 1 cup of diced - 263kcal, more... Similar
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten) per 1 small - Calories: 153kcal \| Fat: 6.77g \| Carbs: 0g \| Prot: 21.71g Other sizes: 1 large - 242kcal, 1 oz, with bone (yield after bone and skin removed) - 34kcal, 1 cup of diced - 255kcal, more... Similar
Roasted Grilled or Baked Chicken Thigh (Skin Eaten) per 100 g - Calories: 245kcal \| Fat: 15.36g \| Carbs: 0g \| Prot: 24.85g Other sizes: 1 small - 135kcal, 1 medium - 152kcal, 1 large - 206kcal, more... Similar
Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked) per 100 g - Calories: 254kcal \| Fat: 16.17g \| Carbs: 0.0g \| Prot: 25.25g Other sizes: 1 serving - 216kcal, 1 loaf - 785kcal, 1 lb - 1152kcal, more... Similar
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 168kcal \| Fat: 4.84g \| Carbs: 0.0g \| Prot: 29.08g Other sizes: 1 steak - 282kcal, 1 serving - 143kcal, 1 lb - 762kcal, more... Similar
Red Potatoes (Flesh and Skin, Baked) per 100 g - Calories: 89kcal \| Fat: 0.15g \| Carbs: 19.59g \| Prot: 2.3g Other sizes: 1 large - 266kcal, 1 medium - 154kcal, 1 small - 123kcal, more... Similar
Butternut Winter Squash (without Salt, Cooked, Baked) per 1 cup of cubed - Calories: 82kcal \| Fat: 0.18g \| Carbs: 21.50g \| Prot: 1.84g Other sizes: 1 lb - 181kcal, 100 g - 40kcal, more... Similar
Winter Squash (with Salt, Cooked, Baked) per 1 cup of cubed - Calories: 80kcal \| Fat: 1.29g \| Carbs: 17.92g \| Prot: 1.82g Other sizes: 1 lb - 177kcal, 100 g - 39kcal, more... Similar
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