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per 100 g - Calories: 105kcal | Fat: 4.04g | Carbs: 0.0g | Prot: 16.14g

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g

Other sizes: 1 oz, boneless - 31kcal, 1 lb - 490kcal, more...

per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Prot: 32.88g

Other sizes: 1 lb - 848kcal, 100 g - 187kcal, more...

per 1 fillet - Calories: 83kcal | Fat: 1.21g | Carbs: 0.00g | Prot: 16.85g

Other sizes: 1 lb - 408kcal, 100 g - 90kcal, more...

per 1 meal - Calories: 346kcal | Fat: 23.50g | Carbs: 16.36g | Prot: 17.43g

Other sizes: 1 serving - 346kcal, 100 g - 232kcal, more...

per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g

Other sizes: 1 small submarine, hoagie - 185kcal, 1 medium - 103kcal, 1 medium submarine, hoagie - 268kcal, more...

per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Prot: 3.68g

Other sizes: 1 thin slice - 92kcal, 1 thick slice - 152kcal, 1 serving - 122kcal, more...

per 100 g - Calories: 381kcal | Fat: 13.22g | Carbs: 64.49g | Prot: 2.71g

Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 415kcal, 1 2-layer cake serving - 4995kcal, 1 serving - 415kcal, more...

per 1 cup - Calories: 80kcal | Fat: 2.18g | Carbs: 12.59g | Prot: 3.31g

Other sizes: 1 packet - 98kcal, 100 g - 349kcal, more...

per 1 packet - Calories: 161kcal | Fat: 4.38g | Carbs: 26.52g | Prot: 5.57g

Other sizes: 1 cup - 197kcal, 100 g - 351kcal, more...