Whiting (Fish) (Mixed Species)

Common serving sizes
Cals
83
Fat
1.21 g
Carbs
0 g
Prot
16.85 g
There are 83 calories in 1 fillet of Whiting (Fish) (Mixed Species).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
346 kj
83 kcal
Protein
16.85g
Fat
1.21g
Saturated Fat
0.227g
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.257g
Cholesterol
62mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
66mg
Potassium
229mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also