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per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, more...

per 100 g - Calories: 360kcal | Fat: 0.90g | Carbs: 77.07g | Prot: 8.51g

per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g

Other sizes: 1 cup, cooked - 229kcal, 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, more...

per 1 cup, cooked - Calories: 191kcal | Fat: 0.61g | Carbs: 39.85g | Prot: 5.59g

Other sizes: 1 cup, dry, yields - 688kcal, 1 serving - 127kcal, 100 g - 121kcal, more...

per 1 serving - Calories: 12kcal | Fat: 0.09g | Carbs: 2.64g | Prot: 0.68g

Other sizes: 1 cup - 23kcal, 100 g - 19kcal, more...

per 1 cup - Calories: 211kcal | Fat: 8.16g | Carbs: 38.38g | Prot: 4.45g

Other sizes: 1 serving - 106kcal, 100 g - 85kcal, more...

per 1 portion (63g) - Calories: 219kcal | Fat: 0.70g | Carbs: 47.50g | Prot: 5.60g

per 1 serving (125g) - Calories: 202kcal | Fat: 3.30g | Carbs: 37.60g | Prot: 4.90g

per 1 serving (125g) - Calories: 184kcal | Fat: 2.60g | Carbs: 34.80g | Prot: 4.20g

per 1 wrap (60g) - Calories: 156kcal | Fat: 4.50g | Carbs: 25.10g | Prot: 6.00g