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Harraways
Rolled Oats
Harraways
Rolled Oats
Cals
830
Fat
15.64 g
Carbs
124.89 g
Prot
32.2 g
There are 830 calories in 230 g of Harraways Rolled Oats.
Nutrition Facts
Serving Size
230 g
per serve
Energy
3473 kj
830 kcal
Protein
32.20g
Fat
15.64g
Saturated Fat
2.990g
Trans Fat
1.150g
Polyunsaturated Fat
6.440g
Monounsaturated Fat
6.210g
Cholesterol
0mg
Carbohydrates
124.89g
Sugar
1.84g
Fibre
27.4g
Sodium
2mg
Potassium
444mg
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Last updated
03 Dec 21 01:34 AM
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New Zealand