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Ziti
Ziti
Common serving sizes
1 piece
1 oz, dry, yields
100 g
1 serving (140 g)
1 cup of cooked
1 cup, dry, yields
Cals
157
Fat
0.92 g
Carbs
30.68 g
Prot
5.77 g
There are 157 calories in 100 grams of Ziti.
Nutrition Facts
Serving Size
100 g
per serve
Energy
657 kj
157 kcal
Protein
5.77g
Fat
0.92g
Saturated Fat
0.175g
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0.13g
Cholesterol
0mg
Carbohydrates
30.68g
Sugar
0.56g
Fibre
1.8g
Sodium
233mg
Potassium
45mg
Last updated
07 May 20 10:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
3
1 oz, dry, yields
123
100 g
157
1 serving
(140 g)
220
1 cup of cooked
220
1 cup, dry, yields
558
Related types of Pasta
Lasagna with Meat
Whole Wheat Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
Spaghetti
View More Pasta Nutritional Info
See also
Fresh Pasta (Cooked)
Macaroni (Fat Added in Cooking)
Pasta (Made with Egg, Cooked)
Spaghetti (with Added Salt, Cooked)
Fresh Pasta
View More
New Zealand