| Spaghetti | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup of cooked | 1.29 | 42.95 | 8.06 | 220 |
| 100 g | 0.92 | 30.68 | 5.76 | 157 |
| Pasta with Meat Sauce | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 13.06 | 33.33 | 20.22 | 329 |
| 100 g | 5.12 | 13.07 | 7.93 | 129 |
| Meatless Pasta with Tomato Sauce | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 1.17 | 41.56 | 7.56 | 206 |
| 100 g | 0.47 | 16.76 | 3.05 | 83 |
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