New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Ziti
Ziti
Common serving sizes
1 piece
1 oz, dry, yields
100 g
1 serving (140 g)
1 cup of cooked
1 cup, dry, yields
Cals
3
Fat
0.02 g
Carbs
0.61 g
Prot
0.12 g
There are 3 calories in 1 piece of Ziti.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
13 kj
3 kcal
Protein
0.12g
Fat
0.02g
Saturated Fat
0.003g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
0.61g
Sugar
0.01g
Fibre
0g
Sodium
5mg
Potassium
1mg
Last updated
07 May 20 10:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
3
1 oz, dry, yields
123
100 g
157
1 serving
(140 g)
220
1 cup of cooked
220
1 cup, dry, yields
558
Related types of Pasta
Whole Wheat Spaghetti
Spaghetti
Lasagna with Meat
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
View More Pasta Nutritional Info
See also
Dry Whole Wheat Pasta
Dry Spaghetti
Spaghetti (with Added Salt, Cooked)
Fresh Pasta (Cooked)
Pasta (Made without Egg, Cooked)
View More
New Zealand