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Ziti
Ziti
Common serving sizes
1 piece
1 oz, dry, yields
100 g
1 serving (140 g)
1 cup of cooked
1 cup, dry, yields
Cals
220
Fat
1.29 g
Carbs
42.95 g
Prot
8.07 g
There are 220 calories in 1 cup of cooked Ziti.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
920 kj
220 kcal
Protein
8.07g
Fat
1.29g
Saturated Fat
0.245g
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.182g
Cholesterol
0mg
Carbohydrates
42.95g
Sugar
0.78g
Fibre
2.5g
Sodium
326mg
Potassium
63mg
Last updated
07 May 20 10:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
3
1 oz, dry, yields
123
100 g
157
1 serving
(140 g)
220
1 cup of cooked
220
1 cup, dry, yields
558
Related types of Pasta
Spaghetti
Whole Wheat Spaghetti
Macaroni
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Lasagna with Meat
View More Pasta Nutritional Info
See also
Corn Pasta (Cooked)
Spaghetti (with Added Salt, Enriched, Cooked)
Macaroni (Fat Added in Cooking)
Whole Wheat Spaghetti (Cooked)
Spinach Spaghetti (Cooked)
View More
New Zealand