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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Common serving sizes
Cals 76 |
|
Fat 0.61 g |
|
Carbs 18.31 g |
|
Prot 2.55 g |
There are 76 calories in a 1/2 cup kernels of Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1/2 cup kernels
Energy
319 kj
76 kcal
Protein
2.55g
Fat
0.61g
Saturated Fat
0.093g
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.177g
Cholesterol
0mg
Carbohydrates
18.31g
Sugar
2.94g
Fibre
2.3g
Sodium
3mg
Potassium
206mg
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Related types of Corn on the Cob
New Zealand