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Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Common serving sizes
Cals 230 |
|
Fat 1.9 g |
|
Carbs 54.81 g |
|
Prot 7.24 g |
There are 230 calories in 1 package of Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 package (285 g) yields
Energy
962 kj
230 kcal
Protein
7.24g
Fat
1.9g
Saturated Fat
0.293g
Polyunsaturated Fat
0.903g
Monounsaturated Fat
0.559g
Cholesterol
0mg
Carbohydrates
54.81g
Sugar
8.72g
Fibre
6.8g
Sodium
3mg
Potassium
662mg
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Related types of Corn on the Cob
New Zealand